ATP+’s Whole Body Cryotherapy Experience
Over the weekend, ATP+ teamed up with Tim Brandt and his company Bodycompcryo. He came down on Saturday and people were able to experience whole …
The Importance of Sleep
The 6 “S’s” of Sleep The benefits of sleep are extremely well-documented, but rarely do you ever meet someone who isn’t sleep-deprived in some capacity. …
The Compound Effect of Consistency
The single most important factor for success in any type of endeavor is consistency. It’s absolutely key. But here’s the thing, this consistency doesn’t have …
Does Weather Influence Joint Pain?
“The weather makes my knees bad” “My shoulder’s acting up, it’s probably going to rain” We’ve all heard something along these lines. Someone claiming their …
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