Blog

Dr. Buchla’s Top 5 Book Recommendations

In January of 2017 I set a goal to read 1 book a week for a full year. I accomplished that goal and read 52 …

Dr. Buchla’s Top 5 Book Recommendations Read More »

Personal Movement Test

One of the biggest problems out there are movements that are haphazardly completed. People try to just get the move completed without thinking about the …

Personal Movement Test Read More »

Cortisone

What is it? Cortisone is one of the most commonly used treatments for a wide-range of conditions, including arthritis, tendinitis, and bursitis. It’s a steroid …

Cortisone Read More »

ATP+’s Whole Body Cryotherapy Experience

Over the weekend, ATP+ teamed up with Tim Brandt and his company Bodycompcryo. He came down on Saturday and people were able to experience whole …

ATP+’s Whole Body Cryotherapy Experience Read More »

Whole Body Cryotherapy

The use of ice (cryotherapy) has been used to treat various conditions for centuries. Whole Body Cryotherapy (WBC) is now the latest trend and has …

Whole Body Cryotherapy Read More »

3 Positions for Pain-Free Driving

Driving can be taxing on the body. Check out these 3 quick position-fixes for a pain-free drive! Use a lumbar roll The worst position you …

3 Positions for Pain-Free Driving Read More »

Conservative Treatment Options for Tension Headaches

Tension headaches are extremely common, affecting more than 3 million people every year. Although the exact causes of tension headaches are unknown, theories include muscle …

Conservative Treatment Options for Tension Headaches Read More »

How Tendons Heal

There are three overlapping phases of tendon healing: Inflammation –> Repair –> Remodeling Inflammation During the inflammation stage, swelling takes place as fluid rushes into the area. …

How Tendons Heal Read More »

Changing the way you move

Sign up for our newsletter

Community Involvement

#atpplusct
slide3
slide2
location2
slide1
a-team
facility